Real words from clients like you
"As someone who has spent years believing the latest diet or exercise program will be my solution to elevated health, I was pleasantly surprised to work with Jocelyn and discover there is a plan that is just for me. Using my DNA test results combined with Jocelyn's coaching and expertise have provided the foundation for my long term health plan. Ongoing coaching sessions with Jocelyn have been so important to maintaining the commitment to healthier living. Jocelyn has an amazing ability to take science and apply it simply to my daily life. She is super smart and approachable, someone I can be honest with when something isn't working and she recommends work-arounds that make sense for my life. I would recommend Jocelyn to anyone."
“Jocelyn really knows her stuff, and provides great coaching. We worked together to review the results of my personal lifestyle genetic test so I could better understand the important takeaways in terms of diet and lifestyle, as well as learn about potential health risks that I am genetically predisposed to. Jocelyn made this complex information simple. She’s so easy to talk to and really cares. She emphasized the small things I could do to make a big difference. I highly recommend Jocelyn to help you navigate your way to a healthier lifestyle with a plan.”
“I have been a client of Jocelyn for over 6 years, and I couldn’t be happier with her coaching, and the support and recommendations I have received. I most recently did the DNA testing service she offers. As a new mom, I loved learning about all of the things I can do to optimize my health today, and for months and years to come. Jocelyn is also a walking-talking resource and embodies everything she teaches. She has also worked with my husband to address his sleep challenges. After following through on the action steps, his sleeping is significantly improved.”
“Menopause can be tough...my energy was low, my gut was irritated, and a slew of other new health dynamics to unpack. Learning more about me, specifically, helped me get rid of the noise on social media and focus my approach. Working with Jocelyn to understand my genomic testing results, and build an actionable plan has been a real game-changer. If you’re thinking of doing this, don’t hesitate.”
“I had the pleasure of working with Jocelyn to help me not only understand my myriad of menopause symptoms, but more importantly help me incorporate strategies and solutions for managing them, and ultimately improve quality of life. When I first met Jocelyn the best way to sum up all of my symptoms was, “I just don’t feel like myself.” Together we came up with a plan to address the top symptoms I was experiencing. Every coaching session was enjoyable and I felt supported every step of the way. I continue to use the strategies in my daily life, and my symptoms have improved significantly. I highly recommend working with Jocelyn - you will not be disappointed. You will walk away with so many beautiful nuggets of insight to help with your own journey.”
“I jumped at the opportunity to work with Jocelyn because my healthy routine took a back seat to a stressful work schedule along with the demands of motherhood. I thought I knew what I needed to be healthy, but integrating healthy habits into my hectic days was nearly impossible until I started working with Jocelyn. From the very start, Jocelyn just understood me and demands of daily life. Her positive and pragmatic approach made her coaching sessions a highlight of my week. She was instrumental in helping to seamlessly integrate healthy hacks that fit my daily needs, which has ultimately optimized my lifestyle for the long haul.”
“I love Jocelyn. In fact my whole family and every friend I have referred to her loves Jocelyn. Not only is she passionate about health, and the people she works with - both young and older - she is good at seeing and understanding the whole person. She can coach you to manage or overcome any health issues, and optimize your wellbeing. Jocelyn has provided our family, including teenage and young adult children, with coaching and counsel on everything from healthy eating strategies to genetic based personalized health plans, to action plans for Medcan assessment results. Jocelyn is a true pro, and I highly recommend her insight and coaching to everybody who cares about their health.”
“With full intent to take care of my health, Jocelyn opened my eyes in a robust and holistic way to understand more about my body, mind, and the implications of the aging experience. Through her coaching I got clarity on the steps I could take toward wellness. She provided resources and practical tips, and perhaps most important, the support to accomplish my goals. Her coaching, in-depth knowledge and subject matter expertise transformed the way I look at health - which quite frankly is life changing. Jocelyn also gave me the chance to ask all the questions I don’t really talk about.....which makes her a key member of my trusted healthcare circle.”
One of the many things I love about working with Jocelyn is that she is able to help me translate what I know into small doable steps. I’m pretty well informed about health in general, but when it comes to healthy aging, I get stalled wondering what to apply to my own life and how. That’s where Jocelyn comes in. Drawing from her impressive knowledge and experience she has helped me zero in on lifestyle strategies and solutions quickly. She’s become one of my non-negotiable health supports for 3 years now, and I still really value a quarterly check in.
“Upon the recommendation of a dear friend, I connected with Jocelyn to reset my health journey and goals. From the very first conversation Jocelyn was warm, open and incredibly knowledgeable, and she really listened to my concerns. To dig deeper into developing a more strategic approach to my health, she facilitated DNA testing. Together we reviewed the results, and she explained how they could be impacting my health. We established both immediate strategies and long term goals that have put me well on my way to achieving my health and wellness goals. I have taken sensible steps from diet to movement to creating space in my day for meditation and self care. Jocelyn is highly qualified, caring, intelligent and intuitive. Highly recommend!”