Jocelyn Hill
MSc., NBC-HWC
Canada’s First National Board-Certified Health Coach
Founder of J Wellness
I’m Jocelyn - a Health Strategist, Wellness Coach, Educator, and passionate advocate for women who are ready to take charge of their health. I’m also a wife, mom, and devoted dog lover, so I understand what it means to live a full life while trying to prioritize your own well-being.
Most of my clients come to me feeling burned out, stuck, or unsure where to begin. Together, we create smart, personalized plans that help them feel like themselves again - clear, energized, and back in control.
Before founding J Wellness, I spent years advising top pharmaceutical brands and later led client care at one of Toronto’s leading functional medicine clinics. That journey gave me a rare perspective - deep insight into both the science and strategy behind real, lasting health transformation.
At J Wellness, I’ve built a space where smart, busy women get clear answers, expert support, and a proven path to feeling their best—without relying on quick fixes or prescriptions.
Because health isn’t something you hope for. It’s something you build - one intentional choice at a time.
Credentials & Expertise
Academic Background
Master of Science (MSc.), Honours Bachelor of Science (BSc.)
Professional Certifications
National Board-Certified Health & Wellness Coach (NBC-HWC)
Certified Integrative Health Coach – Duke Integrative Medicine
Certified Lifestyle Medicine Coach – American Board of Lifestyle Medicine
Certified Stress & Wellness Consultant – Canadian Institute of Stress
Certified Integrative Nutrition Coach – Institute for Integrative Nutrition
Specialized Training
Culinary Medicine – Institute of Lifestyle Medicine, Harvard
Mindfulness Training – Duke Integrative Medicine
Hormone Health – The Hormone Cure, Dr. Sara Gottfried
Mind Body Medicine – Benson Henry Institute
Menopause Coaching – Menopause Specialist Program
My DNA Story
I was doing everything “right” - eating clean, taking supplements, staying active. But in my mid-40s, a DEXA scan revealed early bone loss. I was following the rules… yet something was missing.
Then I looked at my DNA…and everything clicked. I had genetic predispositions that made bone loss more likely. That insight changed everything. With the right support, I shifted my habits: adjusted my diet, focused on strength training, prioritized sleep, and tracked what truly mattered.
Today, my bone density has improved, and I feel more in control of my health than ever. That’s the power of understanding your unique blueprint.
Let’s use your DNA to build a plan that works for you.