"Every human being is the author of their own health or disease." Buddha
Board Certified Health Coach
BSc., (Hons.) MSc., NBC-HWC
JWellness is an Integrative Health Practice founded by Jocelyn Hill. Jocelyn is one of the few Board Certified Health Coaches in Canada.
She studied at the Duke School of Integrative Medicine, has a Master of Science, and has completed advanced training in Nutrition, Lifestyle Medicine, Resiliency and Mindfulness.
Her unique expertise has helped hundreds of women with everything from common hormone imbalances to the complexity of a cancer diagnosis.
Personalized Health Planning: just like your investments, your health requires frequent reassessing and rebalancing. Everyone needs a health plan.
Integrative Health Coaching: for expertise in behaviour change, or to get the kick start you need to commit to a healthier lifestyle.
Health Navigation: when you want to feel your best, but don’t know who to see, where to begin, or you’re dealing with a chronic condition or new diagnosis.
Personalized Lifestyle Management: lifestyle strategies (nutrition, sleep, stress, mindfulness, mindset) for health optimization.
Lifestyle Genomics: using your genes to plan a personalized diet and lifestyle.
Health Consulting: corporate training, workshops, events.